Why Natural Light is Important?

How to increase natural light in a home

Natural light produces energy savings by allowing a homeowner, in certain cases, to use less heat, less air conditioning and eliminates (or greatly reduces) the need to use artificial light. Research has proven that natural lighting helps people be more productive, happier, healthier and calmer.

Aside from health and energy saving benefits, natural light is also helpful for increasing the aesthetics of a space. Architects use natural light to make spaces appear larger, illuminate an interior structure and increase the beauty of a space. Natural light will have the same effects on your home.

Here are the top 6 reasons why you should always look for natural light when Buying a home:

#1 Natural Lighting Saves Energy And Money

#2 Natural Lighting Increases Focus

A naturally lit space will help you be more productive than an artificially lit work environment. Increased natural light during the day helps you sleep better, so that you’re well-rested and on the ball for work the next day.

#3 Natural Lighting Reduces Blood Pressure

Research shows that sunlight alters levels of the small messenger molecule, nitric oxide (NO) in the skin and blood, which reduces blood pressure. Martin Feelisch, Professor of Experimental Medicine and Integrative Biology at the University of Southampton, says “NO along with its breakdown products, known to be abundant in skin, is involved in the regulation of blood pressure.

#4 Natural Lighting Reduces Stress and boost productivity

The light simply improves the communication between the regions of the brain that are central to our handling of emotions such as stress,” says PhD fellow Brenda Mc Mahon, MD

#5 Natural Lighting Can Boost Your Immune System

#6 Natural Lighting Can Increase the Value of Your Home

It’s true – Windows increase the value of a home. A study performed by Building Technology Innovations revealed that increased natural light makes a rental space look bigger and more open, resulting in people’s willingness to pay more. Plus, if you have an awesome view, those big windows will show it off in the best way!

How to Maximize Natural Lighting in Your Home

If you want to maximize your natural lighting without renovations, follow these tips:

  • Make sure your furniture isn’t blocking windows.
  • Paint interior window frames white to amplify the reflection of natural light.
  • Use strategically placed mirrors to reflect natural lighting.
  • Avoid heavy drapes or window treatments.
  • Keep windows clean to allow as much light through as possible.
  • Choose lighter colors in general to reflect the light. Darker colors absorb it.
  • Use glass doors or doors with windows wherever you can.

 

 

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